Thứ Hai, 16 tháng 11, 2020

Lose weight

 Ha Noi, 17/11/2020

I have a plan to go to the beach with my friends at New year Holiday. i'm expect it so long. This time  I want to make my seft so beautiful to take a photo. But  i'm still fat :(  I'm 51kg now . I need to lose 4kg until  that time. It's not too much kg to lose but it's so difficult with me. Because i have only 40 days to lose weight as i want.  How should i do ?

I know i have to try hard to fit the gym and do exercise, but you know, i always have many reason to delay :) Fighting!  

I have to eat healthy also


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